Transformative Meditation

Transformative Meditation

Modern science has given us longer, healthier lives and global awareness, but not without an increase in stress-related mental and physical health problems and the onset of global warming. As humanity grows ever more complex, we must learn to balance technological advances with the evolution of higher consciousness. One way to achieve this is through collective meditation. Examine the nature of consciousness as you explore ways increase moments of mystical awareness. Learn how to establish your own working meditation group and explore exercises designed to foster both personal and planetary healing.